Desserts – Chocolate pudding/Pots De Crème Au Chocolate
NOTES This recipe is very satisfying, it lasts a few days in the refrigerator and no one can tell its base is avocado! The grated zest adds a nice gourmet touch, you can’t really taste the cayenne,...
View ArticleDesserts – Cashew Crème
DIRECTIONS Soak cashews overnight. Drain. Put in blender with just enough water to allow blender to do its job. Add only enough water to make it smooth, then add dates one at a time, or agave syrup or...
View ArticleDesserts – Basic Almond Maple Crust
NOTES This is a delicate crust that is good for soft fillings or frozen pies because it doesn’t overwhelm the subtle taste or texture of the filling. Because the fillings are very rich, this crust is...
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Desserts – Mango-Lime Parfait
NOTES A soft, cool and smooth dessert. For a strong citrus flavor, add one whole peeled lemon or lime to the blender, along with the lemon or lime juice called for in the recipe. This will result in a...
View ArticleDesserts – Carrot Cake and Frosting
NOTES (This recipe calls for both a juicer with blank screen and a food processor) This yummy recipe yields 8 cups, or 10-16 servings, one small piece goes a long way! Can be made one or two days in...
View ArticleWhat can I do now to reverse fast food and a sugar addiction?
Q. I am a 25 year old male and grew up on fast food and a sugar addiction. What can I do now to reverse that? I am a high raw vegan now and have been for almost a year but am interested in a cleanse....
View ArticleHow to eat on the go
How To Eat On The Go This article is adapted from Raw Food: The Answers by myself and my dear friend Dr. Ritamarie Loscalzo. Raw Food: The Answers is a PDF and MP3 combination that answers 100′s of raw...
View ArticleWhat is All This Talk About Fasting? Why Should I Fast?
Why Should I Fast? There’s hidden sweetness in the stomach’s emptiness We are lutes, no more, no less If the sound box is stuffed full of anything, no music If the brain and belly are burning clean...
View ArticleGERD, Heartburn & How Food Combining Can Help
According to an internet article I read, GERD (or gastroesophageal reflux disease (years ago it was simply referred to as heartburn)) affects 44% of adult Americans at least one time a month. This...
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Hot Chocolate Elixr
By Elaina Love in What Do Raw Fooders Eat, Volume 2 Ingredients: 2 cups hot water 2 Tablespoons Desiccated coconut , ground in a coffee grinder 2 Tablespoons xylitol (super low glycemic sweetener made...
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